What Do Crickets Eat? Crickets are omnivores that eat a varied diet, including fruits, vegetables, decaying plant matter, and small insects, which provides them with essential nutrients for growth and survival.
Understanding what crickets eat is vital for maintaining their health, whether they’re kept as pets, used as feeder insects, or managed in the wild.
Understanding Cricket Diet
Crickets have diverse dietary needs, consuming both plant and animal matter in the wild, such as grasses, leaves, fruits, and small insects, which provide essential nutrients.
In captivity, it’s crucial to offer a balanced diet with fruits, vegetables like apples and carrots, and commercial cricket food to ensure their health, especially when used as feeder insects.
Gut-loading, the practice of feeding crickets a nutrient-rich diet like leafy greens and carrots 24-48 hours before feeding them to reptiles, enhances their nutritional value.
Additionally, providing hydration through fruits or gel water helps keep crickets healthy.
Dr. Allen Taylor, an entomologist, suggests, “Feeding crickets a varied diet that includes fresh vegetables, fruits, and commercial cricket food helps ensure they receive a balanced intake of nutrients. This not only supports their health but also makes them more nutritious as feeder insects.”
Learn more about crickets and their dietary habits on Wikipedia.
Foods to Avoid When Feeding Crickets
While crickets can eat a variety of foods, some items should be avoided to prevent health issues. Certain foods can be toxic or harmful to crickets.
Toxic Foods
Avoid feeding crickets foods that can be toxic or harmful to them, as this can affect their health and the health of the animals that consume them.
- Processed foods: Do not feed crickets processed human foods, as these can contain additives and preservatives that are not suitable for insects.
- High-fat foods: Foods high in fat, such as avocado, should be avoided, as crickets do not have the ability to process high-fat content effectively.
Pesticide-Contaminated Produce
Always use fresh, pesticide-free fruits and vegetables when feeding crickets. Pesticide residues can be harmful to crickets and any animals that eat them.
- Washing produce: Even organic produce should be thoroughly washed to remove any potential residues or contaminants that could harm the crickets.
For a comprehensive list of safe foods, refer to our cricket feeding guide.
According to the Cricket Breeding Manual, a publication focusing on cricket care and breeding, crickets require a diet rich in protein, vitamins, and minerals.
The manual emphasizes the importance of avoiding toxic foods and providing clean, pesticide-free produce to maintain their health.

