What Do Geckos Eat? Geckos primarily eat a diet of insects such as crickets, mealworms, and roaches, making them insectivores, although some species also consume fruits or nectar.
Understanding what geckos eat is crucial for providing proper care and ensuring they receive the nutrition they need to thrive in captivity.
The Diet of Geckos
Geckos are a diverse group of reptiles, and their diets can vary depending on the species. Most geckos are insectivores, feeding mainly on live insects, while a few species, such as crested geckos, are omnivorous and enjoy a mix of insects and fruit.
Insect-Based Diet: The Core of Gecko Nutrition
For the majority of geckos, insects make up the primary portion of their diet. Whether in the wild or as pets, geckos thrive on a variety of insects, which provide them with protein, fats, and other essential nutrients.
- Crickets: Crickets are a staple in the diet of many pet geckos. They are easy to digest, widely available, and provide the right amount of protein and fats. It’s important to dust crickets with a calcium supplement to ensure geckos receive the nutrients they need for bone health.
- Mealworms: Another popular feeder insect, mealworms offer a higher fat content than crickets. These are ideal for geckos that need to gain weight or maintain energy levels.
- Dubia roaches: Dubia roaches are a nutritious option that many gecko owners prefer because they are high in protein and easier to digest than other insects. They are also a good alternative to crickets for a varied diet.
Fruits and Nectar for Omnivorous Geckos
Soft fruits such as bananas, mangoes, and papayas provide essential vitamins, natural sugars, and fiber.
Additionally, commercial gecko food blends, designed for species like crested and day geckos, offer a balanced mix of fruits, proteins, and nutrients, making them a convenient and nutritious option for gecko owners.
According to reptile nutritionist Dr. Sarah Michaels, “Providing a well-rounded diet that includes both live insects and fruit-based meals for omnivorous gecko species ensures that they get a balanced intake of proteins, vitamins, and minerals. This helps maintain their health and supports growth.”
Learn more about gecko feeding habits and nutritional needs on the gecko Wikipedia page.

